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Fermented Carrot Juice

Serves : use as ingredient 5 mins plus cooling time; 10 days fermenting time
Fermented Carrot Juice

Ingredients

Juice of 1kg carrots OR 750ml carrot juice (shop bought)
Cornish Sea Salt Crystals

Instructions

If using fresh carrots, extract the juice and measure the ml quantity in a measuring jug. Calculate 2% of the total weight of carrot juice – this will create the weight of salt needed in grams.

If using ready-made carrot juice, calculate 2% of the total weight of the carrot juice - this will create the weight of salt needed in grams. (For example, for 750ml carrot juice, use 15g Cornish Sea Salt Crystals).

In a pan, add the salt to 100ml of the carrot juice, then warm on a low heat until dissolved. Allow to cool before thoroughly combining with the remaining carrot juice.

Pour into a large clean re-sealable jar (e.g. Kilner jar) and place a circle of baking parchment on top of the juice.

Allow to ferment at room temperature for 10 days and use as a dressing, for smoothies or to ferment more fresh carrots as the flavoured brine.